What we eat immensely impacts our dental health. Dr. Church enjoys taking time with his new patients to see what their diet is like and possibly help set goals to change certain aspects of the diet to improve their oral health.
For young children who are picky eaters, Dr. Church may recommend a multivitamin or a supplement to help them get all the nutrients they need as they are growing.
Book OnlineFrequently Asked Questions (FAQ)
Dietary Counseling for Oral Health
Why is dietary counseling part of a dental exam?
The foods and drinks your child consumes play a major role in both their overall and dental health. Dr. Church incorporates dietary counseling to understand your child’s habits and help set practical goals to reduce cavity risk and improve their oral environment.
What are the most important dietary changes I can make for my child’s teeth?
The biggest factor is reducing the frequency and amount of sugar and refined carbohydrates. This includes soda, juice, sticky candies, and starchy snacks, as these feed the bacteria that cause cavities. We also focus on drinking plenty of water and incorporating tooth-friendly foods.
If my child is a picky eater, what dental concerns does that create?
Picky eating can sometimes lead to a lack of essential vitamins and minerals needed for strong tooth development and repair. If your child’s diet is very limited, Dr. Church may recommend a multivitamin or other supplement to ensure they get the nutrients necessary for healthy growth.
Does it matter when my child eats sugar?
Yes, the frequency of sugar exposure is often more damaging than the total amount. Snacking or sipping on sweet drinks throughout the day exposes the teeth to acid attacks for longer periods. It’s best to keep sweets to a minimum and consume them quickly, ideally with a meal, followed by water.
Do you provide guidance for infants transitioning from breast milk/formula to solids?
Yes, we provide guidance on introducing first foods and drinks to promote oral health and proper jaw development, focusing on minimizing sugar exposure from an early age.